ABOUT PREPT®

Prept is a premium meal prep service designed for fitness enthusiasts, bodybuilders, and busy professionals who need macro-friendly, high-protein meals delivered straight to their door. Whether you're looking to bulk up, cut fat, or maintain lean muscle, Prept offers chef-crafted, portion-controlled meals to help you stay on track with your fitness goals—without the hassle of cooking.

With Prept meal delivery, you can choose from 6, 12, or 18 meals per order, all made with fresh, high-quality ingredients to fuel your performance. If you prefer to cook at home, our digital meal prep cookbooks provide easy, delicious, and goal-oriented recipes to simplify your nutrition.

Save time, eat better, and stay on top of your macros with Prept—your go-to meal prep solution for a healthier, stronger body. 💪🔥

📌 1. What is Prept?

Prept is a meal prep delivery service offering high-protein, macro-balanced meals for bulking, cutting, and maintaining lean muscle. We also provide digital cookbooks with easy meal prep recipes for those who prefer to cook at home.

📌 2. How does the meal delivery service work?

✔️ Choose your plan – Select 6, 12, or 18 meals based on your needs.
✔️ Pick your meals – Choose from our rotating menu of muscle-building, fat-loss, and balanced meals.
✔️ Delivered fresh – Meals arrive ready to eat, making meal prep easy and stress-free.

📌 3. What types of meals do you offer?

We offer protein-packed, portion-controlled meals designed for muscle growth, fat loss, and overall fitness. Options include:
✅ High-protein bulking meals for muscle gain
✅ Low-calorie cutting meals for fat loss
✅ Balanced meals for maintenance and overall health

📌 4. How long do the meals last?

Our meals stay fresh for 5-7 days in the refrigerator and can be frozen for extended shelf life.

📌 5. Where do you deliver?

We currently only deliver Nationally in the United States. Enter your zip code at checkout to check availability.

📌 6. Are the meals customizable?

We offer varied meal options to fit different diets, including low-carb, gluten-free, and keto-friendly meals.

📌 7. How do I access Prept digital cookbooks?

After purchase, you’ll receive an instant download link via email, allowing you to access the cookbooks anytime on your phone, tablet, or computer.

📌 8. Do the meals include a macro breakdown?

Yes! Each meal includes a full macro breakdown (protein, carbs, fats, and calories) to help you track your nutrition easily.

📌 9. What is your refund policy?

All sales are final due to the digital nature of our cookbooks and the perishable nature of our meal deliveries. 

📌 10. How do I place an order?

Visit our website, select your meal plan or digital cookbook, and complete your purchase—it’s that easy! 🚀